FRIDAYS / LETNA / 10-11am
Vinyasa Flow (bring your baby/kids along)
We'll have a dynamic hour of practice full of stretchy and strengthening positions. Open to all levels of practitioners and we will be giving modifications for each pose.
We are there to help you relax and focus on yourself a little bit more while not having to worry about your little one making noise or just being a kid!
There's toys and mats to play with in Letna studio and the kids can come and go and walk around as they want. Feel free to bring snacks for them as well.
After class there's time to meet the other parents and have a cup of tea and a chat.
This class is open to all levels of practitioners.
Drop-in: 200czk
10-Classes: 1800czk
Practical info:
Our North studio has a few steps up, but you can still bring your pram inside for safekeeping. We'll help you out to carry it up and down again after class. There are some toys and a changing station for diaper changes and if you need to feed baby or bring snacks for the bigger ones during class its completely fine.
Let us know if you have any other questions before class!